by mgalamb | Oct 12, 2017 | Rock Harbour Team
162 Days. 67 pounds in total lost since January 2017. It has taken me 9 months to accomplish my ultimate goal! I am proud to report no more medications for me! All of the diseases that I had that were associated with me being obese are all at NORMAL levels! For me,... 
by mgalamb | Jun 8, 2017 | Rock Harbour Team
On May 2 2017, due to numerous serious health issues and following the same path of my mother who passed away at 53 in 2000, I underwent roux en y gastric bypass surgery. I’ve heard before that this is taking the easy way out. Well, I am here to tell you it has been... 
by mgalamb | Apr 19, 2017 | Rock Harbour Team
You all know the name and the voice of Laura but who is Kim? I started full time with Rock Harbour last year. Knowing the bond and great working relationship that Tim and Laura have it was great to go in to the team with a fresh new outlook and ideas. Most days Tim... 